HLT 230* - Principles of Nutrition

(3 CR)

Prerequisite(s): BIO 101* or NAS 2*

Course Type: Not Intended for Transfer

Description: Introduces students to the basic concepts of nutrition and its impact on personal wellness. Emphasizes an evidence-based approach to various topics, such as the nutrient components of food, the components of a healthy eating pattern, and the relationship between diet and health. Provides a behavioral approach to nutrient guidelines for the development and maintenance of optimum wellness. The assignments in the course require college-level reading fluency and coherent communication through documented written reports. Lecture 3 hours per week.