HLT 206 - Exercise Science

(3 CR)

Prerequisite(s): MTE 1 and MTE 2, HLT 125.

Surveys scientific principles, methodologies, and research as applied to exercise and physical fitness. Emphasizes physiological responses and adaptations to exercise. Addresses basic elements of kinesiology, biomechanics, and motor learning. Presents an introduction to the physical fitness industry. Lecture 3 hours per week.