2018-19 Virginia Western Academic Catalog 
    
    Mar 28, 2024  
2018-19 Virginia Western Academic Catalog [ARCHIVED CATALOG]



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PED 270 - Tai Chi II

(1 CR)
Offered in the fall, spring and summer.

Develops and understanding of the theories and practices of Tai Chi. Explores the energy of exercise that will tone muscles, improve circulation and increase flexibility and balance. Discusses history and philosophy of exercise and relaxation techniques for stress reduction. Laboratory 2 hours per week.



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